There are times when life seems unfair and there appear to be many blocks stopping you from doing what you really want to do. You may react by yelling and screaming, sulking or maintaining your cool, feeling depressed, or maybe insulting or blaming. However, chances are your method did not improve your life. By gaining greater clarity about your feelings and expectations, and using these to move forward, you can use your energy to take new and different actions on your own behalf.

Soothing the Storm is a 20 hour workshop dealing with anger, during which women will have the opportunity to explore their feelings; to listen to the messages these emotions bring; and to learn ways to take care of themselves. With the group’s support, you will be encouraged to accept responsibility for yourself and to claim your power to influence your thoughts, feelings and actions.

PLEASE CONTACT US FOR THE

NEXT WORKSHOP SERIES

Payment:

We accept cash, cheques, Visa & MasterCard.

Donations:

We are a Registered Charity.  We accept donations towards any of our programs and services. If you wish to make a donation we accept Visa and MasterCard.  You may also make a cheque payable to Shore Counselling Society, and forward it to the address found on the Contact page. You will receive a receipt immediately, acknowledging your generosity. These donations make a major difference! $250 can turn a life around.